Physical health definition

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The definition of health by WHO states that “It is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”.

In the definition of physical health it can be stated that “it is an important part of the overall well-being of a person. It includes fitness, agility, cardiovascular condition, endurance, muscular strength etc.”

It is a state of complete well-being in which a person is totally fit to perform his daily routine activities without any hindrance. This description is very broad and covers every aspect of outward activities by our body and also perfect performance of our internal organs.

Physical exercise
Physical exercise

Our outward activities like, walking, running, seeing, hearing etc. must be fine tuned and normal. Our internal organ systems and their activities must be perfect and normal in a state of fitness.

Hence another definition of physical health may be stated as “a way to maintain our well-being and physical fitness with activities which enhance our overall well-being by sufficient exercise and right type of nutrition.”

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Current topic in Nutrition, Health & Wellness: What is physical health definition.

17 Replies to “Physical health definition”

  1. MarylouIngraffea says:

    Good article on physical health.

  2. Quizzes Susic says:

    I could not resist commenting. Very well written article about Physical health.

  3. Maxine Erich says:

    Physical exercise is very much required for improving health.

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  5. I am not sure where you’re getting your info, but great topic. I needs to spend some time learning more or understanding more. Thanks for excellent information I was looking for this info for my mission on physical health.

  6. Taylor Crouch says:

    Keep up the good work, thanks for post on physical health.

  7. Isidro Elser says:

    Thanks for the ideas you are revealing on physical health

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